Meditative Painting Workshop: Releasing & Letting Go

• Saturday, February 17, 2024 at 11:30 am
• $35 per class, art supplies included.

Theme: Releasing & Letting Go

Focus: Art as a tool for emotional healing.Experience a sense of release and freedom as you paint, letting go of inner burdens with each stroke on the canvas in this guided experience.This workshop provides you with a safe and nurturing environment to tap into your authentic self-expression through the transformative medium of art. In this hour and a half session, you will be guided through a meditation to find inner peace and then express your emotions through mindful creation using acrylic paint on canvas. The workshop is structured to encourage mindfulness, foster self-reflection, and facilitate the growth of coping mechanisms through the therapeutic art of painting.